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Postpartum Support

The early days after birth can feel beautiful, exhausting, emotional, and overwhelming all at once. I offer warm, in-home support to help you rest, recover, care for your baby, and feel less alone as you find your rhythm.

1

Daytime Postpartum Care Package

$400

A flexible 16-hour package designed to support your recovery, rest, and adjustment after baby arrives.

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Support is tailored to your family’s needs and may include newborn care, feeding support, emotional support, babywearing guidance, light household help and cooking, and time for you to rest, shower, eat, or simply take a breath.

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Hours may be used anytime within 6 months postpartum. Visits must be a minimum of 2 hours.

2

Overnight Postpartum Care

$35/hr

Overnight support is designed to help your family get more rest during the early weeks after baby arrives.

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Support may include diaper changes, soothing, settling baby back to sleep, bringing baby to you for feeds, bottle preparation, and caring for baby between feeds so you can rest.

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Overnight visits must be a minimum of 8 hours and may be booked up to 12 hours.

3

A la carte Postpartum Support

$30/hr

For families who need flexible support without committing to a package.

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À la carte daytime support can be used for newborn care, feeding support, emotional support, light household help and cooking, babywearing guidance, or giving you time to rest and recover.

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Daytime visits must be a minimum of 2 hours.

Custom packages and payment plans available.

Need something more personalized? Contact me directly to discuss creating a postpartum support plan that fits your family’s needs, schedule, and budget.


Looking for in-home meal prep, freezer meals, or meal delivery? Visit my Meal Support services for nourishing food support.

Frequently Asked Questions

Frequently asked questions

Free Consultation

Get Started

This is our chance to connect, chat about your needs, and explore how The Nourished Nest can support you through preconception, pregnancy, or postpartum. Whether you’re looking for nutrition guidance, in-home meal support, or postpartum doula care, this consultation is a relaxed, no-pressure space to ask questions, share what you’re hoping for, and see what working together could look like.

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